3 Strength Levels Resistance Bands: These exercise bands are suitable for beginners and professionals to effectively exercise the legs and but. Light resistance (14~25lbs), Medium resistance (25~35lbs), and Heavy resistance (40~50lbs)Booty Bands for a Variety of Exercises: The elastic fabric bands for exercise are perfect for assisting with P90x, Cross Fit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workoutsLightweight and Portable: Fitness bands are easy to use and carry anywhere, home, gym, outdoors or travel. These booty hip bands for women men can help you build a full-perfect body and legs hip faster
